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If you're looking to sell or buy a waterfront home in Fairfield County Connecticut

For residential waterfront real estate in Stamford, Greenwich, Bridgeport, Branford, Milford, Darien, Westport, Norwalk, Fairfield, and New Haven Connecticut, click here to speak to a Fairfield County Realtor

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How to Tighten Loose Skin After Weight Loss

After many years, I was finally able to overcome past trauma, reverse my autoimmune disease, and shed some pounds (more than 50 of them actually!). As many of us moms know though, weight loss can come with an unfortunate downside… stretched out, loose, or sagging skin. For the most part I’ve learned to become comfortable … Continue reading How to Tighten Loose Skin After Weight Loss ... ...

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435: The Cause (and Solution) of Back and Neck Pain With the Neck Shaper

I am back today with Eileen Durfee, a former nuclear power plant engineer who, like many of us, has battled through a lot of her own health problems. Eileen has figured out a really innovative solution called the Neck Shaper that helps the misalignment of spinal posture that causes many back and neck problems. There … Continue reading 435: The Cause (and Solution) of Back and Neck Pain With the Neck Shaper ... ...

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Green Goddess Salad Dressing

Ever heard of green goddess salad dressing I’d heard of it, but never paid too much attention to what it was because it just seemed kind of weird. Turns out it’s a super simple, fresh, and delicious dressing that makes use of spring and summertime garden herbs. Since I make a lot of my own salad … Continue reading Green Goddess Salad Dressing ... ...

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434: Biohacking Joy and Creating Strong Community With Radha Agrawal of Daybreaker

This episode is all about creating joy and strong community, something we’re all longing for about now! I’m here with Radha Agrawal, who is quite simply a force for community-building in the world. She is the co-founder, CEO, and chief community architect of a company called Daybreaker, which is a dance and wellness movement company … Continue reading 434: Biohacking Joy and Creating Strong Community With Radha Agrawal of Daybreaker ... ...

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Are Organ Meats Healthy?

When it comes to discussing nutrition and food, organ meat certainly isn’t the most glamorous subject. For some, the very topic evokes a sense of panic and horror! Perhaps it brings to mind a memory of being served dense, glossy liver and onions. Maybe it reminds you of walking past a city butcher shop with … Continue reading Are Organ Meats Healthy ... ...

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How to Remedy Snoring Naturally

I’m a huge proponent of getting great sleep, but when snoring is an issue, it’s likely that no one is getting very good sleep! Snoring is a common issue in adults (and can happen to kids too!), so it’s something worth investigating if you or your child are not sleeping well or just don’t feel … Continue reading How to Remedy Snoring Naturally ... ...

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433: The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone With Dr. Gundry

I am here today for a round two with a much-requested return guest, Dr. Steven Gundry. He’s one of the world’s top cardiothoracic surgeons and a pioneer in all things nutrition. Dr. Gundry is well-known for his books, including The Plant Paradox, The Longevity Paradox, and his newest, The Energy Paradox: What to Do When … Continue reading 433: The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone With Dr. Gundry ... ...

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