Medical Products: Brand KORE DESIGN

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If you're looking to sell or buy a home in the Essex Connecticut area

If you're interested in real estate in Essex, Centerbrook, Ivoryton, Deep River, Chester, Lyme, Old Saybrook or Westbrook Connecticut, click here to speak to an Essex Village Realtor

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Is a Bone Broth Diet Healthy? (+ Sample Plan)

Bone broth has become such a wellness staple in many homes, mine included. The bone broth diet has risen in popularity as well, along with other dietary approaches like intermittent fasting and the paleo diet. I’ve researched and tried so many things in the wellness world, and a bone broth diet is no exception. If … Continue reading Is a Bone Broth Diet Healthy (+ Sample Plan) ... ...

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411: Breaking the Invisible Corset & Connecting to Your Body With Lauren Geertsen

Today’s episode is all about learning how to release the emotional ties that make us view our bodies from a place of fear, and how to replace that with love and acceptance. Lauren Geertsen of Empowered Sustenance is a body connection coach who’s done a ton of research and coaching to help women heal their … Continue reading 411: Breaking the Invisible Corset & Connecting to Your Body With Lauren Geertsen ... ...

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DIY Coffee Under Eye Cream Recipe (to Perk Up Tired Eyes)

Coffee doesn’t just have to perk up your morning, it can also perk up tired eyes! Infused with real coffee, this coffee under eye cream features nourishing antioxidants, butters, and oils. What Causes Dark Circles Under the Eyes Before we go about fixing a problem, it helps to understand why it happened in the first … Continue reading DIY Coffee Under Eye Cream Recipe (to Perk Up Tired Eyes) ... ...

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Grain-Free Taco Bowl Recipe (Easy, Healthy, and Delicious!)

I can’t help it… I might be a lazy cook, but I just love an easy, healthy meal, that comes together quickly! (This is why my cookbook is full of one-pan recipes that take 30 minutes or less.) This grain-free taco bowl is a one-pan meal with quick prep, minimal cleanup, and tons of veggies. Quick … Continue reading Grain-Free Taco Bowl Recipe (Easy, Healthy, and Delicious!) ... ...

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410: Fast This Way: Burn Fat, Heal Inflammation, and Be a High-Performing Human With Dave Asprey

Thanks so much to Dave Asprey, world-famous biohacker and founder of Bulletproof, for returning to the podcast. He’s been called the father of biohacking and I think he deserves the title! Dave has spent about $2 billion taking control of his own biology and finding new and innovative ways to reach the peak of health. … Continue reading 410: Fast This Way: Burn Fat, Heal Inflammation, and Be a High-Performing Human With Dave Asprey ... ...

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How to Use the Fasting Mimicking Diet to Get the Benefits of Fasting (Without Skipping Food!)

I’ve been interested in fasting and related concepts for a long time because of the potential for major health improvement. Research continues to show promising benefits. For years I’ve been fascinated by the work of Dr. Valter Longo on the topic of fasting and how to use it to increase our odds of a long, … Continue reading How to Use the Fasting Mimicking Diet to Get the Benefits of Fasting (Without Skipping Food!) ... ...

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409: The Thyroid Reset Diet to Resolve Thyroid Problems With Dr. Alan Christianson

I’m here with Dr. Alan Christianson, who is most recently the author of The Thyroid Reset Diet, which we talk about today. Dr. Christianson is a naturopathic endocrinologist who specializes in Hashimoto’s, hypothyroidism, and Graves’ disease. He is also the doctor who had a tremendous role in my own path to remission. He’s convinced that … Continue reading 409: The Thyroid Reset Diet to Resolve Thyroid Problems With Dr. Alan Christianson ... ...

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Product Listings for Medical Products: Brand KORE DESIGN