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Lets talk politics and lies. Why are they so rampant today In todays Psych Central Podcast, our host speaks with author and communications expert Tim Ward who explains why the truth matters so much — especially regarding our elected officials. They discuss our cognitive biases, like the halo and anchoring effects, that can cause us to turn a blind eye and believe the lies we hear. Learn about the different types of lies politicians tell and learn how can we avoid being the victims ...

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? Do you have a constant feeling of self doubt or fraudulence despite evidence to the contrary You may have a very common condition: Imposter syndrome. In todays Not Crazy podcast, we discuss what this syndrome is and why so many people feel like they are swindling others with their personal success. What is the difference between imposter syndrome and negative self-talk And how can we start thinking more positively about ourselves Join us for a great discussion. Click on the player below...

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? Now that were in the middle of a pandemic, more people than ever are experiencing anxiety, especially those who struggled with mental health issues before COVID-19. And to make things even worse, many of our coping mechanisms, like going to the gym or hanging out with friends, have been taken away. In todays show, our host, Gabe Howard, talks with Dr. Jasleen Chhatwal, who helps explain why so many people are having anxiety symptoms and what we can do about it. SUBSCRIBE & REV...

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Can people with schizophrenia fall in love Can they date or even get married In today’s episode, host Rachel Star Withers (a woman who lives with schizophrenia) and co-host Gabe Howard review their own past romantic experiences. They also interview Andrew and Stephanie Downing, authors of Marriage and Schizophrenia: Eyes on the Prize. Listen to learn about their incredible journey of overcoming schizophrenia and building a healthy, rewarding, and happy marriage. About the Guest...

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“I have written eleven books, but each time I think, Uh oh, theyre going to find out now. Ive run a game on everybody and theyre going to find me out.” – Maya Angelou Any minute now they would find out. I scanned the large conference room. The twenty-six project team members around the table discussed data analysis. Their voices were muffled by the thick fog of my anxiety. My own throat tried to choke me, and my chest refused to expand. Sweat trickled down my side. ...

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Most are aware that neurons send neurotransmitter signals to each other in circuits within the brain. My new book, The Secret Language of Cells , shows that similar conversations occur among all the cells in the body and these wide ranging conversations determine all physiological functions. While there are numerous examples of this cellular communication in the book — such as capillary cells sending directional signals for white blood cells to find an infection and capillaries in...

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Grief is healthy. The death of a loved one is an inevitable, certain, unavoidable, and inexorable part of life. Surviving family and friends experience an emotional cascade of grief, regardless of how their loved one passed. Bereavement has no formula, no time limit, or right or wrong. Grieving is an important part of the process of healing. Each of us grieves in our own time and way. Neither wisdom nor understanding makes it easier, because those are rational thoughts. Grief is n...

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