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Now that were in the middle of a pandemic, more people than ever are experiencing anxiety, especially those who struggled with mental health issues before COVID-19. And to make things even worse, many of our coping mechanisms, like going to the gym or hanging out with friends, have been taken away. In todays show, our host, Gabe Howard, talks with Dr. Jasleen Chhatwal, who helps explain why so many people are having anxiety symptoms and what we can do about it. We want to hear from you &...

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Can people with schizophrenia fall in love Can they date or even get married In today’s episode, host Rachel Star Withers (a woman who lives with schizophrenia) and co-host Gabe Howard review their own past romantic experiences. They also interview Andrew and Stephanie Downing, authors of Marriage and Schizophrenia: Eyes on the Prize. Listen to learn about their incredible journey of overcoming schizophrenia and building a healthy, rewarding, and happy marriage. About the Guest...

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“I have written eleven books, but each time I think, Uh oh, theyre going to find out now. Ive run a game on everybody and theyre going to find me out.” – Maya Angelou Any minute now they would find out. I scanned the large conference room. The twenty-six project team members around the table discussed data analysis. Their voices were muffled by the thick fog of my anxiety. My own throat tried to choke me, and my chest refused to expand. Sweat trickled down my side. ...

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Most are aware that neurons send neurotransmitter signals to each other in circuits within the brain. My new book, The Secret Language of Cells , shows that similar conversations occur among all the cells in the body and these wide ranging conversations determine all physiological functions. While there are numerous examples of this cellular communication in the book — such as capillary cells sending directional signals for white blood cells to find an infection and capillaries in...

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Grief is healthy. The death of a loved one is an inevitable, certain, unavoidable, and inexorable part of life. Surviving family and friends experience an emotional cascade of grief, regardless of how their loved one passed. Bereavement has no formula, no time limit, or right or wrong. Grieving is an important part of the process of healing. Each of us grieves in our own time and way. Neither wisdom nor understanding makes it easier, because those are rational thoughts. Grief is n...

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Unprecedented does not begin to describe the times we are currently living in. Working from home has become the norm for many Americans across the U.S. Though there are many benefits, including staying safe from COVID-19, working from home also presents its challenges and may be more complex than we once thought. You may find yourself either working nonstop or not being as productive as you were in the office. Skipping lunch or having a hard time finding the motivation to work and not lou...

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Ever since I can remember, other peoples pain — both physical and emotional — seemed to infiltrate straight into my own body and mind. As a kid, whenever someone fell on the playground, my stomach lurched up and down like an erratic elevator. Even if someone just talked about getting hurt, my belly reeled in empathy. To this day, my body still reacts the same way whenever I see or hear someone in distress (watching the news can oftentimes bring on a feeling of physical pain a...

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"Adult" Product Sub-categories