Male sexual performance inability
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What is Male Impotence and How does it Occur?

Impotence, also known as erectile dysfunction is a male's inability or difficulty of getting or maintaining an erection. Men suffering with Impotence normally do so in silence as there is usually a stigma attached to having erectile dysfunction, as men feel embarrassed and inadequate due to the effects of the problem. People don't realize that impotence is actually a common sexual problem with nearly fifty percent of males over 40 suffering with erection difficulty at some point.

Main causes of Impotence

The main cause of Impotence is a lack of blood supply to the penis, although there are many different reasons this can be caused.

Some of these reasons are medical related like the following

Diabetes - It is not clear why diabetes can cause impotence but it is believed that diabetes can affect the blood flow to the body's extremities like the penis, a contributing factor is also the nerve damage that can be caused by long term diabetes.

Vascular Disease - This is a disease that affects the arteries and veins where a build up of fatty acids block the blood vessels. When the fatty deposits build up to a certain level it starts restricting the blood flow to the bodies' extremities including the penis causing difficulties to achieve and maintain an erection.

Multiple Sclerosis, Parkinson's disease and other nervous system issues - Problems with the nervous system can affect signals sent to the brain to blood vessels, including those found in the penis, this can make it difficult to maintain or gain an erection.

Physiological affects - Men can be affected by their own thoughts and emotions like stress at work, guilt, depression, anxiety and sexual embarrassment can cause the inability of gaining an erection or maintaining an erection for long periods of time.

Other reasons are caused by external factors

Alcohol - Short term this causes an inability to gain and maintain an erection, normally while under the influence of alcohol. Long term drinking can cause interference in the male hormone testosterone.

Smoking - Nicotine damages the bodies' blood circulation abilities, which can increase the possibilities of erection problems.

Being Inactive - The more active you are the fitter your cardiovascular system is, being inactive can cause poor cardiovascular fitness risking the chances of erection dysfunction

Ninety five percent of erectile dysfunction cases can be treated through different forms of therapies and medication. Most cases are helped through talking to professionals who can help improve a persons feelings and emotions towards maintaining an erection.

Top tips to preventing erectile dysfunction

-- If you smoke try stopping, or get help to stop if you feel you cannot achieve this on your own.

-- Be responsible with your alcohol consumption, drink in moderation

-- If you are inactive, do some moderate exercise. Try a brisk walk for 30 minutes at least 5 days a week; this can be easily achieved by walking to the shop for your morning paper instead of using your car.

-- Find a way to unwind and reduce your stress levels, this may be a hobby or just finding time to sit back and relax so you can forget all the stress in your life.

 

How Does It Feel To Suffer From Impotence?

The prospect of suffering with impotence is one that fills nearly all men with fear. All men carry a certain mental attachment to their penis, the thought of not having a fully functional penis and not being able to satisfy their partner can be enough to emotional drain them.

Men tend to suffer with impotence quietly; they feel ashamed and do not want to tell anyone about what they perceive to be a deep dark secret. The problem with this is that sufferers also tend not to tell their partners about what they are going through and make excuses when times get intimate.

For men who do not tell a soul, including their partners, they have this burning issue always playing on their mind. This can cause many emotions to come flooding out which can cause breakdown in friendships and sexual relationships. Anger, stress, depression, feeling isolated and mood swings are but a few of the many affects a male suffering from impotence may come up against.

A huge issue that impotence sufferers do come up against is the stress of arguments within their sexual relationships because of the sudden change in sexual behavior. Whether it is their wife or girlfriend, many sufferers have large conflicts as the other sexual partner feels rejected, anger, stress and may even think the sufferer is having an affair.

Even when a man suffering with impotence finally comes out about his issue it doesn't end the emotional problems associated with it. It takes a lot of courage to come out to a loved one and tell them what the problem is; the difficulty is that the sufferer will never know what their reaction may be. Some people feel relief that they have found out their partner is not having an affair and they still love them dearly but others can feel let down, especially if they are still very sexually active, they can start to feel there is something wrong within them and the impotence is because the sufferer doesn't find them sexually appealing any more.

Seeking medical help can be a huge effort. Going to the Doctors and talking to someone who is an authority on impotence related issues is something that men who suffer do want, but feel ashamed to do. By visiting the Doctor impotent men may find out they have a physical issue that can easily be overcome but they may also face the huge prospect of finding out it is more of a psychological issue that will need therapy to resolve.

Do you suffer from impotence?

If you suffer from impotence and you can relate to any of the information within this article then please think about ways to talk to your partner about your issue, you may be pleasantly surprised at how supportive your other half can be, and if done correctly it can bring you closer together by working through these awkward times.

Please remember you are not alone and many men throughout the world suffer with impotence too, this may not seem like a comforting thought at this moment but it may help in the future.

Coping with Impotence

When a man is unable to perform sexually, it can cause him to manifest many mental issues due to the fact. A man who can't please his partner sexually often faces feelings of embarrassment and shame, and they may face a lower self-image. Impotence can, in many cases, lead to a diagnosis of depression. While many men search for a medication, surgery, or an alternative means of therapy to heal their impotence problem, few think about what the erectile dysfunction is doing to them mentally.

Addressing the mental trauma that you face when you are afflicted with impotence may, in fact, be a great method of helping to solve the problem. The truth of the matter is that many cases of impotence are merely psychological manifestations. In that respect, if you can deal with the mental issues that you may be facing with your problem, you may, in fact, be able to cure it without the use of any type of medication or drastic surgery.

One thing to realize when it comes to erectile dysfunction is exactly how prevalent it is in society today. As many as one in ten men face problems with attaining erections, so you can rest assured that you are far from alone in dealing with your problem. One of the main roadblocks that many couples face when trying to deal with a problem with impotence is a lack of communication. The male in the relationship may feel very ashamed, and keeping the problem taboo can do nothing to help it.

As a matter of fact, the psychological burden and the pressure to please the female may in fact be keeping the man from attaining an erection in the first place. Many sexual therapists recommend that you create a pressure-free setting for sexual contact, so your psychological burden will be lessened and you will stand a better chance of achieving an erection.

If your problem is truly a burden to your everyday life, it's important to speak to a doctor as soon as possible. There are many methods of treating erectile dysfunction, and you need to be able to address your problem in order to overcome it. Think of it like jumping into a cold swimming pool - you're going to be cold at one point or another, but the sooner that you jump in, the more time you'll get to swim. Many men find solace in medications such as Viagra, which work by helping the body to increase the blood flow to the penis, allowing for erections to be more common. For those who cannot benefit from simple medication, surgery may be an option.

Before considering the idea, you should speak with your partner in order to determine their needs before making any drastic considerations. The main thing to remember is that you are not alone, and there are solutions to your problem, if you can face the facts and speak to a physician.

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DISCLAIMER: Information on this website is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

 
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