Chronic fatigue syndrome or CFS
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Health Article - Chronic Fatigue Syndrome
 

Medical treatments for Chronic Fatigue Syndrome (CFS)

Chronic fatigue syndrome is a problem that has only been recognized as a form of illness until the year 1988. Since we’ve had so little experience with the syndrome, there is no sure-fire universal cure that can be helpful in eliminating the problem. There are, however, plenty of medical options that you can employ in order to lessen the symptoms that you are feeling. In this article, we’ll examine some of those medical treatments, informing you about what types of symptoms you can relieve with their help.

Many people that have chronic fatigue syndrome experience sore muscles or joints, causing them to have painful sensations throughout their life. To that end, many with the disorder treat their pain by employing the use of pain relief medications such as aspirin and Tylenol. While the pills may not eliminate all of the pain, they can at least be useful in lessening it. For advanced cases of pain from chronic fatigue syndrome, a doctor may prescribe mild narcotics in order to counteract the problem.

Sleep disruption is another problem that is commonly faced by those who have a case of chronic fatigue syndrome. Since a good sleep schedule is important for keeping chronic fatigue syndrome at bay, you may want to consider using sleep aids or antihistamines in order to help your body to fall asleep more soundly.

Some also find that anti-depressants are useful for decreasing sleeping troubles caused by chronic fatigue syndrome. Doctors point out that the release of dopamine that anti-depressants cause may be responsible for the sound sleep that they help to provide.Since irritable bowel syndrome also often accompanies a case of chronic fatigue syndrome, many doctors recommend anti-diarrhea medications used in conjunction with a high fiber diet in order to lessen the problem.

In addition to using medications to treat your case of chronic fatigue syndrome, you may also want to consider taking some other forms of action in order to fight the illness. Many people find that a healthy diet provided by a dietitian that is familiar with chronic fatigue syndrome can be helpful in numerous ways. Herbal remedies are another option that patients with chronic fatigue syndrome may want to consider.

Before you begin any type of medication, you should be sure that you speak to your doctor so that you can ensure that the medications won’t counteract with other prescriptions you may be taking.

Since more and more research is being conducted in the area of chronic fatigue syndrome, our knowledge of the syndrome continues to grow. Hopefully, the future will allow us to discover the cause behind chronic fatigue syndrome so that we can learn what we can do in order to fight the illness. Until that time, you should remember that while your problem is a daunting one, you can keep your symptoms under control for the most part by taking care of yourself by learning all that you can about the syndrome and what can help you to find relief. Be sure to keep in contact with your doctor in order to ensure that you are successfully controlling your problem.

Massage and Chronic Fatigue Syndrome (CFS)

Massage is often a recommended form of alternative therapy that many doctors believe can be beneficial in improving the health and overall well being of a chronic fatigue patient.

The most popular forms of massage for CFS sufferers are myofascial therapy and craniosacral therapy which both are types of massage done to the face, neck and upper back region.

However a complete body massage can still be beneficial to promote the relaxation of the muscles and nerves. This is the number one purpose of massage therapy, which is to relax, calm and help soothe the body, especially when it is under stress such as when the severe symptoms of CFS flare up.

Massage is a form of natural healing that helps to release stress and strain from the muscles and indeed help the body to become more relaxed and stress free. Pain in the neck, shoulders and back as well as headaches and stiffness in the muscles is brought on by the many symptoms of chronic fatigue syndrome. Keep in mind that some patients suffer more symptoms of CFS than others. Stretching and a soak in the bathtub can bring a certain amount of temporary relief but the very best thing to help the affected area is a relaxing massage.

Deep tissue massage is a one form of a massage that puts emphasis on the deeper layers of the muscle tissue as opposed to the top layers of the muscle. The goal of deep tissue massage is to release the tension that has built up which often has escalated into a chronic health problem. Some CFS sufferers prefer a relaxing massage while others do enjoy the benefits of a deep tissue massage. Deep tissue massage uses deep finger pressure and slow strokes on the contracted and areas of the body and it does so by either "following or going across the fibers of the muscles, tendons and fascia."

This massage technique releases muscle tension by way of both slow strokes and friction that takes place not with the grain of the muscles but across the grain. Deep tissue massage is especially effective for those who scar tissue from an accident or injury. Deep tissue massage serves to break up as well as do away with existing scar tissue.

A deep tissue massage differentiates from a relaxing massage because its central goal is to decrease the amount of pain and stiffness that is present in muscles that are already very sensitive, irritated and inflamed. A relaxing massage is aimed at doing just that, relaxing the body. However it does not address muscles that are already painful or injured. Some people report experiencing a small amount of pain in their muscles either during a deep tissue massage or directly afterwards. This is not a cause for alarm if it happens to you. It should take only a day or two to start feeling better than you did before you had the massage in the first place.

Massage therapy helps to release the pent up tension in the muscles and thereby getting rid of the toxins that are in the muscles. This allows oxygen and blood to circulate freely throughout the body as they are supposed to do. Due to the fact that toxins are released during any kind of massage it is strongly suggested that the person receiving the massage drink a couple of glasses of water afterwards to help flush the toxins out of the body.

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DISCLAIMER: Information on this website is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

 
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