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Health-Wellness-Care.com News and Blog

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Anti-oxidants and Trace Minerals

Anti-oxidants are special compounds that aid the human body's functions in many ways. Some of the most common anti-oxidants used include Vitamin C, Vitamin E, selenium, and carotenoids. We'll discuss sources of anti-oxidants, the effects these compounds have on our health, and who can benefit the most from anti-oxidants.
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Introduction to Vitamins

Early scientists discovered that certain foods could cure diseases which were caused by vitamin deficiencies. Ancient Egyptians cured night blindness (a symptom of a Vitamin A deficiency) by feeding those afflicted some liver. In the 1700s, scurvy (a symptom of a Vitamin C deficiency) was treated by a prescription of citrus fruits, which are some of the most Vitamin-C rich food on the planet.
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Diabetes - A Global Epidemic


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What exactly are vitamins?

The chemical compounds necessary for human life that we call vitamins have a very interesting past. Half of what we know was found through rigorous research; half simply by researching something else entirely. In this article, we'll discuss some of the key periods of time in which our knowledge of vitamins grew.
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Eat the right food for the right vitamins


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The differences between natural and syntheic vitamins

There is much discussion in the medical community regarding the differences between natural and synthetic vitamins. While some argue that the body cannot tell the difference between natural vitamins found in the foods we eat and synthetic vitamins grown in a lab, there is a good amount of evidence that points to the contrary.
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Sleepless Nights - Insomnia Disorders and sleep issues


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The types of Insomnia and how it can impact one's health

Insomnia, by itself, is not a disease. It may be a symptom of a physical and emotional imbalance or just manifestation of fatigue caused by lack of sleep.
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What is Male Impotence and How does it Occur?


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Male Sexual Impotence Facts and Myths


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PDE-5 Inhibitors for Impotence

When it comes to treating impotence problems, there is one family of medications that has proven to be the most effective method for dealing with the problem.
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Industry News

If you're looking to sell or buy a waterfront home in Fairfield County Connecticut

For residential waterfront real estate in Stamford, Greenwich, Bridgeport, Branford, Milford, Darien, Westport, Norwalk, Fairfield, and New Haven Connecticut, click here to speak to a Fairfield County Realtor
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What Are Phthalates & Why to Avoid Them

For those of us interested in nontoxic personal care, trying to navigate the ever-growing list of chemicals to avoid can be overwhelming. Phthalates are on the Environmental Working Group’s “Dirty Dozen List Endocrine Disruptors,” but what exactly are they and what harm do they cause What Are Phthalates Phthalates are a group of chemicals used … Continue reading What Are Phthalates & Why to Avoid Them ... ...
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How to Tighten Loose Skin After Weight Loss

After many years, I was finally able to overcome past trauma, reverse my autoimmune disease, and shed some pounds (more than 50 of them actually!). As many of us moms know though, weight loss can come with an unfortunate downside… stretched out, loose, or sagging skin. For the most part I’ve learned to become comfortable … Continue reading How to Tighten Loose Skin After Weight Loss ... ...
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435: The Cause (and Solution) of Back and Neck Pain With the Neck Shaper

I am back today with Eileen Durfee, a former nuclear power plant engineer who, like many of us, has battled through a lot of her own health problems. Eileen has figured out a really innovative solution called the Neck Shaper that helps the misalignment of spinal posture that causes many back and neck problems. There … Continue reading 435: The Cause (and Solution) of Back and Neck Pain With the Neck Shaper ... ...
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Green Goddess Salad Dressing

Ever heard of green goddess salad dressing I’d heard of it, but never paid too much attention to what it was because it just seemed kind of weird. Turns out it’s a super simple, fresh, and delicious dressing that makes use of spring and summertime garden herbs. Since I make a lot of my own salad … Continue reading Green Goddess Salad Dressing ... ...
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434: Biohacking Joy and Creating Strong Community With Radha Agrawal of Daybreaker

This episode is all about creating joy and strong community, something we’re all longing for about now! I’m here with Radha Agrawal, who is quite simply a force for community-building in the world. She is the co-founder, CEO, and chief community architect of a company called Daybreaker, which is a dance and wellness movement company … Continue reading 434: Biohacking Joy and Creating Strong Community With Radha Agrawal of Daybreaker ... ...
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Are Organ Meats Healthy?

When it comes to discussing nutrition and food, organ meat certainly isn’t the most glamorous subject. For some, the very topic evokes a sense of panic and horror! Perhaps it brings to mind a memory of being served dense, glossy liver and onions. Maybe it reminds you of walking past a city butcher shop with … Continue reading Are Organ Meats Healthy ... ...
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How to Remedy Snoring Naturally

I’m a huge proponent of getting great sleep, but when snoring is an issue, it’s likely that no one is getting very good sleep! Snoring is a common issue in adults (and can happen to kids too!), so it’s something worth investigating if you or your child are not sleeping well or just don’t feel … Continue reading How to Remedy Snoring Naturally ... ...
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