Articles and Blog Entries for Health-Wellness-Care.com

Anti-oxidants and Trace Minerals

Anti-oxidants are special compounds that aid the human body's functions in many ways. Some of the most common anti-oxidants used include Vitamin C, Vitamin E, selenium, and carotenoids. We'll discuss sources of anti-oxidants, the effects these compounds have on our health, and who can benefit the most from anti-oxidants.
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Introduction to Vitamins

Early scientists discovered that certain foods could cure diseases which were caused by vitamin deficiencies. Ancient Egyptians cured night blindness (a symptom of a Vitamin A deficiency) by feeding those afflicted some liver. In the 1700s, scurvy (a symptom of a Vitamin C deficiency) was treated by a prescription of citrus fruits, which are some of the most Vitamin-C rich food on the planet.
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Diabetes - A Global Epidemic

What exactly are vitamins?

The chemical compounds necessary for human life that we call vitamins have a very interesting past. Half of what we know was found through rigorous research; half simply by researching something else entirely. In this article, we'll discuss some of the key periods of time in which our knowledge of vitamins grew.
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Eat the right food for the right vitamins

The differences between natural and syntheic vitamins

There is much discussion in the medical community regarding the differences between natural and synthetic vitamins. While some argue that the body cannot tell the difference between natural vitamins found in the foods we eat and synthetic vitamins grown in a lab, there is a good amount of evidence that points to the contrary.
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Sleepless Nights - Insomnia Disorders and sleep issues

The types of Insomnia and how it can impact one's health

Insomnia, by itself, is not a disease. It may be a symptom of a physical and emotional imbalance or just manifestation of fatigue caused by lack of sleep.
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What is Male Impotence and How does it Occur?

Male Sexual Impotence Facts and Myths

PDE-5 Inhibitors for Impotence

When it comes to treating impotence problems, there is one family of medications that has proven to be the most effective method for dealing with the problem.
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My guest today is Michael Trainer, a biohacker and social impact entrepreneur making a huge difference in the world. He is the co-creator of Global Citizen, a movement dedicated to ending extreme poverty. He’s also the creator of Peak Mind, which brings together thought leaders to inspire a new vision of leadership. As you can … Continue reading 384: Building a Village, Creating Strong Relationships & Biohacking Tips With Michael Trainer ... ...

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Getting kids to eat healthier, especially when it comes to eating vegetables and fruit, can be an overwhelming task. Luckily there are ways to gets kids on board with vegetables and fruits without having to coerce or bully them into it. I consider my kids to be above average in the eating-enough-vegetables department and the … Continue reading Tips & Tricks for Getting Kids to Eat More Vegetables (the Sneaky Way) ... ...

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Shawn Wells is one of the most sought-out nutritional biochemists in the world, as well as an expert on biohacking and health optimization. Known as the “world’s best formulator,” he’s been responsible for creating over 500 supplements, foods, beverages, and cosmeceuticals. He’s also a chief clinical dietitian with over a decade of clinical experience. I … Continue reading 383: Resilience, Mitochondrial Health, Peptides, and Smart Supplementation With World...

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In life, mindset is half the battle — especially when parenting! This episode is all about specific ways we can improve mindset in our homes and set our kids up for success in life. Elliot Roe is a world-renowned performance coach who works with Olympian athletes, Hollywood actors, Wall Street traders, entrepreneurs, and leaders in … Continue reading 382: World Renowned Mindset Expert on High Performance and Setting Our Kids Up for Success With Elliot Roe ... ...

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