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100+ Useful (& Healthy!) Christmas Stocking Stuffer Ideas

What is it about a Christmas stocking Old or young, waking up on Christmas morning to a stocking lumpy with little surprises has its own special joy. These healthy stocking stuffer ideas have the perfect gift for everyone on your list! Its always fun pulling the hidden items out to reveal the unique gifts inside. … Continue reading 100+ Useful (& Healthy!) Christmas Stocking Stuffer Ideas ... ...

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The Tradition of St. Nicholas Day Around the World (December 6th)

Thanks to a European influence on my side of the family, I grew up celebrating the tradition of St. Nicholas Day on December 6th. Many people just know St. Nicholas by the name of Santa Claus. While the modern figure of Santa derives from St. Nick, you’d hardly find this patron saint of children making … Continue reading The Tradition of St. Nicholas Day Around the World (December 6th) ... ...

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714: Stop Worrying About What People Think of You With Dr. Michael Gervais

I’m talking with Dr. Michael Gervais today, whom some of you might already be familiar with. He’s one of the world’s top high-performing psychologists and an expert on the relationship between our minds and our performance. His focus is on helping others achieve their best and his clients include world record holders, Olympians, MVPs, and … Continue reading 714: Stop Worrying About What People Think of You With Dr. Michael Gervais ... ...

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Dairy-Free Homemade Eggnog

Eggnog is a delicious treat holiday season treat, but store-bought versions often have pasteurized eggs, tremendous amounts of sweeteners, and other additives. This traditional homemade eggnog recipe is a great source of beneficial fats, protein, spices, and optional warmth from the alcohol. Homemade Eggnog Recipe With Coconut Milk Eggnog can be a health food when … Continue reading Dairy-Free Homemade Eggnog ... ...

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713: Bridging the Gap Between Our Health and Our Homes; Air Quality and Mold Exposure With Michael Rubino

I’ve gotten a lot of questions from you about indoor air quality, especially as it relates to mold. Which is why I’m really excited about today’s guest. I’m talking with Michael Rubino, a mold and air quality expert and wellness advocate. Michael is the founder of HomeCleanse.com which is the best company I’ve found with … Continue reading 713: Bridging the Gap Between Our Health and Our Homes; Air Quality and Mold Exposure With Michael Rubino ... ...

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Best 2023 Cyber Monday Discounts on Natural Products

Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year! I’m stocking up on pantry essentials, supplements, and some other gifts for everyone on my list. In fact, my Christmas shopping is almost done… now I just have to pull the Advent … Continue reading Best 2023 Cyber Monday Discounts on Natural Products ... ...

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Family Advent Traditions (+ DIY Wreath & Calendars)

I constantly strive to make the holidays less stressful and more enjoyable. In an effort to pare down on the holiday craziness, I vowed to give experiences instead of stuff whenever possible. Ill give only a couple of high-quality gifts instead of lots of cheap ones that break the next day. This lessens the focus … Continue reading Family Advent Traditions (+ DIY Wreath & Calendars) ... ...

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